get Relaxed - think Positive - be Happy
Relaxology
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Relax - Positive - Happy
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Relaxology / Massage Therapy / NLP - Coaching Energy Therapy / Spiritual - Coaching
Lu - De - Fr - En - It
Aim of Relaxology
Relaxology is a holistic approach to promoting well-being and enhancing the quality of life. It combines various relaxation techniques and exercises to reduce stress and promote mental and physical balance.
Here are some of the main goals of Relaxology:
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Stress Reduction: One of the primary goals of Relaxology is the reduction of stress and anxiety. By utilizing relaxation techniques and exercises, Relaxology can help lower stress levels and promote a sense of calm and relaxation.
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Promoting Mental Clarity: By reducing stress and tension, Relaxology can contribute to improving mental clarity and concentration.
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Improving Sleep Quality: Relaxation techniques can help improve sleep by aiding in calming the mind and releasing physical tension.
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Strengthening the Immune System: By reducing stress and promoting overall well-being, Relaxology can contribute to strengthening the immune system.
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Promoting Overall Well-being: Overall, Relaxology aims to promote general well-being and enhance the quality of life by helping to maintain a healthy and balanced lifestyle.
Aim of Coaching
Coaching is a personalized approach to support and promote growth and development, both personally and professionally. It is based on the foundation that every individual possesses unique abilities and potentials that can be developed and utilized to achieve their goals and dreams. The coaching approach may vary depending on the specific goals and needs of the person, but there are some fundamental elements that are common in most coaching methods:
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Goal-oriented: Coaching is focused on specific goals, which can include personal development, professional success, or overcoming certain challenges.
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Solution-oriented: Coaching focuses on solutions rather than problems. It is about utilizing the strengths and resources of the person to achieve desired outcomes.
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Process-oriented: Coaching is a process that takes place over a specific period of time. It often involves regular sessions where the coach and the person work together to make progress and achieve goals.
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Partnership: In coaching, there is a partnership between the coach and the person. The coach provides support, feedback, and strategies, but the person is responsible for their own decisions and actions.
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Development-oriented: Coaching aims to promote the growth and development of the person. It is about expanding skills, broadening perspectives, and recognizing new possibilities.
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Respectful and trusting: Coaching is based on respect and trust. The coach respects the uniqueness of the person, their values, and goals, and is committed to preserving their privacy and confidentiality.
In summary, the coaching approach is about assisting individuals in achieving their goals and maximizing their full potential by optimizing their skills and resources.
The goals of coaching / counseling are to work on blocking stuck emotions, thoughts, impressions and beliefs.
This treatment creates stress relief, emotional relief, an improvement in the emotional state, self-reflection and self-knowledge, clarity in decisions, a change of perspective, an expansion of personal potential, a more positive attitude and life design.
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Veranstaltungen
Not yet determined!Relaxology - Mamerhaf - MamerNot yet determined!Relaxology - Mamerhaf - Mamer, 14, rue Kirpach L-8249 Mamer
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Contact
Relaxology Rita Figus
Tel: 661 692 880
53, rue de l'école
L -8353 Garnich
Autorisation ministérielle d’établissement nr. 10119873/0